[EN] 10 MIN CARDIO WORKOUT for LOWER BODY (πŸ₯‹TAEKWONDO SPARING) l ν•˜μ²΄ 지방 λΆˆνƒœμš°λŠ” 10λΆ„ νƒœκΆŒλ„ μΉ΄λ””μ˜€ (발차기 & 겨루기)

[EN] 10 MIN CARDIO WORKOUT for LOWER BODY (πŸ₯‹TAEKWONDO SPARING) l ν•˜μ²΄ 지방 λΆˆνƒœμš°λŠ” 10λΆ„ νƒœκΆŒλ„ μΉ΄λ””μ˜€ (발차기 & 겨루기)
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