22分鐘 極速舒緩肩頸及腰背痛拉筋｜即時見效｜能改善寒背及長期腰痛問題｜繁忙都市人必做✌️

22分鐘 極速舒緩肩頸及腰背痛拉筋｜即時見效｜能改善寒背及長期腰痛問題｜繁忙都市人必做✌️
Share:

Download MP3


Similar Tracks

25mins Standing Workout for Targeted Muscles Areas | Simple | Knee Friendly ❤️ Coffee林芊妤
12min Shoulder & Back Training | Effective Relief For Neck Pain ⭐️ 30Days Upper Body Training Week 2 Coffee林芊妤
Best Lower Back Stretches for Immediate Pain Relief & Stiffness Coffee林芊妤
【開髖伸展療癒流瑜珈】疏肝解鬱｜釋放骨盆中的情緒｜疏通肝經｜肝經排毒｜Hip opening Siuyong Yoga
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP Eleni Fit
32min Best Fat Burning Workout For Beginner | knee friendly | VERY Easy to follow 💪 Coffee林芊妤
15min Exercise To Relax Overdeveloped Trapezius Muscles | Fix Hunchback&Rounded Shoulders Coffee林芊妤
12min Standing Back Muscle Workout | Reduce Double Chin & Slim Back | Shoulder & Neck Pain Relief Coffee林芊妤
35min Full Body Deep Stretching | less time but effective | for better body shape｜stress relief 👍 Coffee林芊妤
22 分鐘舒緩瑜伽坐著伸展告別下背痛 22 min gentle yoga { Flow with Katie } 凱蒂瑜伽 Flow With Katie
22min Leg Stretch after Workout | For injury prevention and reducing soreness Coffee林芊妤
【肩頸療愈】疏通肩頸氣血 | 療愈放鬆肩頸 | 緩解肩頸疼痛&僵硬 | Healing Yoga Siuyong Yoga
Yoga For Sciatica | Sciatica Pain Relief | Nerve Flossing and Stretches Akshaya Agnes
18min Standing Abs Workout for beginner | Smaller waist | Home Workout ｜14 days challenge💋 Coffee林芊妤
20分钟久坐全身拉伸｜舒缓疼痛、改善体态、提升睡眠质量、解压【周六野Zoey】 周六野 Zoey
25分鐘坐著伸展告別痠痛緊繃 25 min sitting yoga stretch { Flow with Katie } 凱蒂瑜伽 Flow With Katie
1 hour Deep Stretching | Full body muscle relaxation | Improve body figure & health Coffee林芊妤
25min Full Body Morning Stretch|Improve Blood Circulation+Boost Metabolism|Wake Up Happy&Feel Good♥️ Coffee林芊妤
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP Eleni Fit
23 分鐘舒緩瑜伽放鬆肩頸與開髖 23 min gentle yoga Relax shoulders neck and open hips { Flow with Katie } 凱蒂瑜伽 Flow With Katie